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- π° Honoring the Fallen, Firefighters Duck Rescue, The Journey of Grief
π° Honoring the Fallen, Firefighters Duck Rescue, The Journey of Grief
Issue #140

In this Mentor Local Buzz Issueβ¦
β Mentor Weather - Poss. A.M. Shower, cloudy & Cooler - Temps 64-67
π° U.S. Flags Lowered to Remember Fallen and Disabled Officers
π¦ Mentor Firefighters Conduct Heartwarming Rescue of 11 Ducklings
π¨ Painesville Man Arrested After Firing Shots Near Mentor Hotel
π° Mentorβs Ryan Ioppolo Joins JCU in Pursuit of NCAA Glory
βΎ Cougars Dominate Lions with 9-2 Win in Sectional Tournament
π₯ Mentor Cardinals Secure 6-3 Victory Over Brunswick in Varsity Softball
ποΈ Special Section: Health & Wellness: πͺ Navigating the Complex Journey of Grief: Understanding and Coping Strategies
π€ Trivia Question
π Events and Entertainment
π€£ Something Funny


Cloudy & Cooler. Possible Shower in A.M. - Temps 64-67

π° U.S. Flags Lowered to Remember Fallen and Disabled Officers on May 15

Photo by Tim Mossholder on Unsplash
Today, on May 15, flags across the United States will be flown at half-staff for Peace Officers Memorial Day to honor police officers who have died or been disabled in the line of duty. This observance coincides with Greater Cleveland Peace Officers Memorial Week, and follows the recent death of Officer Jacob Derbin in Euclid, Ohio, prompting Governor DeWine to order flags at half-staff. Memorial Day will be observed on May 27.
Read the Full Story at Fox8.com
π¦ Mentor Firefighters Conduct Heartwarming Rescue of 11 Ducklings

Mentor Fire Department
The Mentor Fire Department continues its annual tradition of wildlife rescue with another successful mission this year, extracting 11 ducklings from a storm sewer. This event unfolded on the morning of May 13 at Station 11, marking yet another instance where young ducks have fallen through the grates their mother easily navigated.
According to the firefighters, the mother duck waited anxiously nearby as the crew worked diligently to retrieve her offspring from the drain. The fire department later took to social media to share images of the heartwarming rescue, celebrating the successful operation.
This rescue was part of a busy day for the region, as it was one of three duckling rescues conducted by various departments in Northeast Ohio within a 24-hour period.
Read More at cleveland19.com
π¨ Painesville Man Arrested After Firing Shots Near Mentor Hotel
Jonathan Hicks of Painesville was arrested by Mentor Police for multiple offenses after he fired shots near the Extended Stay America hotel. He faces charges including having weapons under disability and tampering with evidence, among others. The incident involved a response from K-9 and drone units and ended with Hicks' arrest in a wooded area.
π° Ryan Ioppolo Joins JCU in Pursuit of NCAA Glory, Strengthening Team's Roster
John Carroll University's men's basketball team is poised for another competitive season, welcoming back key players alongside new additions Ryan Ioppolo and Andrew Taggart. Ioppolo, transferring from a newer program in South Carolina, and Taggart, a fresh high school recruit, are expected to enhance the teamβs strengths as they aim for another run at the NCAA Division III Tournament.
π Support our Local Mentor Area Businesses Here π
βΎ Cougars Dominate Lions with 9-2 Win in Sectional Tournament
In an OHSAA Sectional tournament game at Mentor Lake Catholic High School, the Orange Lions were defeated by the Lake Catholic Cougars with a score of 9-2. After initially tying the game in the third inning, the Lions were unable to contain the Cougars' offense, which consistently scored in subsequent innings.
π₯ Mentor Cardinals Secure 6-3 Victory Over Brunswick in Varsity Softball
The Mentor Cardinals girls varsity softball team clinched a victory against the Brunswick Blue Devils with a score of 6-3 in Tuesday's game. Mentor's offense came alive in the third and sixth innings, scoring three runs in each to secure their win. The team totaled 10 hits, with standout performances from Mak Kobetitsch and Gabi Dadante, who both went 2-3. Dadante not only hit a triple and an RBI but also scored a run, while Izzy Coode contributed a home run to the Cardinals' tally.
Mentor's strategic base running resulted in four stolen bases, with Kobetitsch and another player named Nero making significant contributions. Pitcher Addison Belviso played a crucial role in the victory, pitching a full seven innings where she allowed eight hits and three runs, striking out three and walking three. This win improved Mentor's record to 18-9 overall and 11-1 in their conference, while Brunswick's record moved to 21-5.

π Looking for Organized Caretakers: Apply for Direct Support Professional
Pattyβs People First is looking for a few responsible and organized caretakers to take the role of Direct Support Professional. Must pass a background check, have a good driving record and hold a High School diploma or GED. This position includes outings and fun!
Job Type: Full-time and Part-time
Pay: From $16.00 per hour
Expected hours: 40 per week
Benefits: Flexible schedule & Retirement plan
Schedule: Evening shift/some weekend days
Work Location: Mentor
Contact Patty Razzante at Pattyβs People First Today!
![]() | Patty Razzante Email or Call Us Today!! |
πͺ Navigating the Complex Journey of Grief: Understanding and Coping Strategies
Grief is a complex and deeply personal process often associated with the loss of a loved one, but it can also arise from any significant life change, such as the end of a relationship or a career transition. Understanding the multifaceted nature of grief is essential in recognizing the various ways it can manifest and how individuals can navigate their feelings healthily.
Understanding Grief: Dr. Joanne Frederick, a counselor and author, explains that grief is primarily characterized by profound sadness and can express itself through behaviors like aggression, withdrawal, or incessant crying. These reactions highlight the intense emotional turmoil that grief can induce.
Healthy Grieving Practices: Grieving healthily means finding ways to cope that do not cause harm to oneself or others. Dr. Frederick stresses the importance of seeking support and allowing oneself to fully experience their emotions. Society often stigmatizes expressions of sadness, particularly among men and people of color, framing them as signs of weakness. However, Dr. Frederick encourages embracing these feelings through crying, meditating, creating art, or taking time for introspection.
Coping Strategies:
Journaling: Writing down thoughts and feelings can be a therapeutic routine, helping to process grief privately.
Creative Outlets: Engaging in creative activities like arts and crafts or dance can be both a distraction and a form of emotional expression.
Communication: Discussing the loss with friends can help in remembering the positive aspects and processing the difficult ones.
Self-care: Prioritizing personal time is crucial, especially for those who tend to stay busy to avoid confronting their grief.
Professional Help: For those struggling to cope, reaching out to a mental health professional can provide a safe space to explore these feelings more deeply.
Daily Self-care Tips: Maintaining physical health is vital during times of emotional stress. Regular meals, hydration, physical activity, and fresh air are fundamental practices that can support overall well-being during the grieving process.
Understanding Unhealthy Grief: While grief can take many forms, it only becomes concerning if it causes harm. The idea of unhealthy grieving might arise from misunderstanding the nature of grief itself. Expectations set by the well-known but often misinterpreted five stages of grief can lead to misconceptions about how grief "should" look. Instead, grief is more cyclical and varies greatly between individuals.
Final Thoughts: Dr. Frederick emphasizes that grief is a highly individual experience and that all forms of expression are valid. It's crucial to acknowledge that there is no "right" way to grieve, and what matters most is finding a path through grief that feels genuine and constructive for the individual.
Read More at this link here

Which healthy food has more vitamin C than a navel orange? |
ππ Correct Answer with Further Details
Is Here in this Link ππ

May 15th (Wednesday)
Learn to SEW at Wildwood - in Mentor - 6-8pm INFO
May 17th (Friday)
Mentor Farmers Market: Early Bird Market @ 2pm (Just Kids Garage Sale and Early Bird Mentor Farmers Market Sale) in Mentor at Garfield Park - INFO
May 18th (Saturday)
Soaring Hearts - Kite-Flying Fundraising Event for Mentor-based Crossroads Health - @ Headlands Beach Park in Mentor. 12 noon - 4pm - INFO (No Charge - Registration is Needed HERE)
Farm Bureau Lake County Wine Tour - Visiting six vineyards with dinner at Grand River Cellars - 12-5pm. Register by May 12. - INFO
Concert in the Park in Painesville @ 4pm (Bands: Lake Effect Concert Band & Polar Vortex) - INFO
May 23rd (Thursday)
Municipal Planning Commission Public Hearing @ 7pm. Mentor Municipal Center - INFO
May 27th (Monday)
Memorial Day Ceremony, Mentor Ohio. @ 10am - Mentor Municipal Cemetery - INFO
June 1st (Saturday)
Red, White, and Mew @ the Fairport Harbor Senior Center from 12 p.m. to 3 p.m. - All-American Picnic. - INFO
π€£ Something Funny π€£

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