In this Mentor Local Buzz Issue…

🌤️ Mentor Weather - Sun Mixed with Clouds - Temps 54-57

 🎉 Mentor Live Events - 50+ Live Events. Events Added Daily

❄️ Holiday Cheer Awaits at the Wildwood Holiday Boutique on December 1

 🚨 Mentor Police to Host Anti-Scam Seminar for Seniors on November 13

 📰 Mentor Families to Pick Up Hometown Heroes Banners, Prepare for 2025

 🌾 Great Lakes Ports Offer Vital Alternative for U.S. Grain Exports

 👨‍👩‍👧‍👦 Special Section: Health & Wellness: 📰 Ease Neck Pain with These 9 Stretches for Lasting Relief

 🏀 Cavs' 12-0 Start Thrills Fans, Sparks Memories of 2016

 🤔 Trivia Question

 🤣 Something Funny

👉👉 Put Your Local Business in the Spotlight! Click Here

👉 Mentor Live Events 👈
Nov 13

Complete list of events and all the details in the link above “Mentor Live Events”. New Events Added Daily.

See All the Upcoming Events Here at:
Mentor Live Events!
50+ Event Dates

❄️ Holiday Cheer Awaits at the Wildwood Holiday Boutique on December 1

Get into the festive spirit with a visit to the 46th annual Wildwood Holiday Boutique on Sunday, December 1, at the Wildwood Cultural Center in Mentor. Open from 10:00 a.m. to 4:00 p.m., this cherished holiday event offers a unique shopping experience across all four floors of the historic Wildwood Manor House, located at 7645 Little Mountain Road.

Over 40 local vendors will offer a wide array of holiday goods, including handcrafted jewelry, seasonal figurines, wood and metal crafts, ornaments, stockings, and whimsical holiday gnomes. The boutique will also feature items from the Wildwood Garden Club, with options in both live and artificial greenery to add a festive touch to your home. For food lovers, there will be teas, specialty baked goods, sweets, and even roasted chestnuts for purchase in the outdoor garden patio market.

Admission is $2 per person at the door, with free entry for children 8 and under. For the safety of attendees and easier navigation, strollers are not permitted inside the boutique. For additional details, contact the Wildwood Cultural Center at (440) 974-5735.

🚨 Mentor Police to Host Anti-Scam Seminar for Seniors on November 13

The Mentor Police Department will host a “Preventing Senior Scams” presentation on Wednesday, November 13, 2024, at 10:00 AM at the Mentor Senior Center. This program aims to equip seniors with knowledge on how to identify and avoid scams that often target older individuals. Attendees will learn about common scam tactics, warning signs, and practical tips to safeguard their financial and personal information. The event will also provide valuable resources for further assistance in fraud prevention.

Open to the public, this educational session requires advance registration, which can be completed by calling (440) 974-5725. The Mentor Police Department’s Crime Prevention Unit, dedicated to enhancing the safety of the community, also offers additional services, including security assessments for homes and businesses and guidance on preventing various forms of fraud, especially those targeting seniors.

For more details or to arrange a safety presentation tailored for a group or organization, the Crime Prevention Unit can be reached at (440) 974-5760. The Mentor Senior Center is located at 8484 Munson Road in Mentor.

📰 Mentor Families to Pick Up Hometown Heroes Banners as Program Prepares for 2025

The City of Mentor will be removing this year’s Hometown Heroes banners over the coming week. Once taken down, participating families will be notified via email when their banners are ready for pickup at the Mentor Municipal Center. The city’s popular banner program, which honors local veterans and active military members, will open applications for 2025 in January.

🌾 Great Lakes Ports Offer Vital Alternative for U.S. Grain Exports

The Great Lakes and the St. Lawrence Seaway offer a crucial alternative route for U.S. grain exports, supporting farmers in the Midwest. In 2023, nearly 10.5 million tons of grain were shipped via this waterway, helping alleviate strain on congested coastal and river ports. With the Mississippi River’s water levels reducing barge capacity, the Great Lakes could further develop as a reliable export channel. Toledo’s port, a major Great Lakes grain hub, has significant storage and adaptable transport options, positioning it as a key player in supporting regional and global agricultural trade.

Read the Full Article at the Ohio Country Journal

 📰 Ease Neck Pain with These 9 Stretches for Lasting Relief

Neck pain is a common complaint, affecting one in three people annually, with women experiencing it more often than men. Daily habits like prolonged computer use can lead to tension and discomfort, but experts believe that the root cause often lies with gravity. Our bodies constantly counteract the downward pull of gravity, and poor posture can exacerbate strain on the neck as it works to keep our heads stable.

Addressing neck pain can be as simple as incorporating targeted stretches, although it's crucial to make posture adjustments as well. According to health experts, alternating your sitting position or using ergonomic setups like sit-stand desks can help. Additionally, breathing exercises that improve core stability may reduce neck strain, allowing muscles to relax more effectively.

For minor to moderate neck pain, these stretches can be beneficial. However, if pain is severe or symptoms include sharp pain, numbness in the arms, or limited neck mobility, it's important to seek medical attention. Minor discomfort that doesn’t improve after a week or two of consistent stretching might also warrant a doctor’s visit.

The suggested exercises range from flexing and extending the neck to side bends and rotations, designed to increase flexibility and alleviate tightness. Experimenting with various movements can help identify which stretches are most effective. For long-term results, experts suggest doing a few minutes of stretching multiple times a day rather than one extended session. Using video feedback, you can track improvements in your range of motion, helping to pinpoint the best exercises to reduce your neck pain over time.

Click on the Link Here at womenshealthmag.com to see the exact exercises with images.

🏀 Cavs' 12-0 Start Thrills Fans, Sparks Memories of 2016

The Cleveland Cavaliers have extended their unbeaten streak to 12-0 after a win against the Chicago Bulls, giving them the best record in the NBA. Fans are thrilled with the team's development and maturity, reminiscent of the 2016 championship season. Hopes are high for a promising season as the Cavs continue to dominate.

Watch the Video Above from cleveland19.com

🤣 Something Funny 🤣